Free Workshop: SELF CARE SERIES Part 3. Building My Self Care Toolkit
Free Workshop: SELF CARE SERIES Part 3. Building My Self Care Toolkit
Tue, Jan 13, 2026 2:00 PM GMT (+00:00)
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SELF CARE SERIES - Learn how to self care
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Learn how to practice daily self care to support your mental health and wellbeing across our three interactive workshops. Start to build your own personalised self care toolkit supporting Physical, Emotional, Social and Intellectual wellness.
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Free Workshop: SELF CARE SERIES Part 3. Building My Self Care Toolkit
Tue, May 20, 2:00 PM GMT+1
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Free Workshop: SELF CARE SERIES Part 2. Building My Self Care Toolkit
Wed, May 14, 10:00 AM GMT+1
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Free Workshop: SELF CARE SERIES Part 1 Exploring Self-Care
Wed, May 7, 10:00 AM GMT+1
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Organisateur de SELF CARE SERIES - Learn how to self care
Learn to recover. Mid West ARIES provides free, inclusive, transformative mental health recovery education locally in the Mid-West and nationally online to help you or your loved one in their recovery journey.
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